American writer, Melody Beattie says that “
The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” Every year I tend to list out some Resolutions or Goals - usually never following through.....let’s hope this Blog and following up will help me keep on track.
Last year, one of my goals was to run 500-miles. I did very well, but focused so much on making sure I was logging the miles that I ignored the signs my body was telling me and just ran through pain until it became intolerable. The injury has caused me to not be able to run for a few months and landed me in physical therapy.
Another goal was to run in 12 x Road Races - well, only ran in one - PurpleStride Raleigh-Durham. Obviously that went hand-in-hand with being injured, but I definitely miss running in road races and exploring different communities. These local races always take you deep into the communities and places you would have never known about it and really brings the community together.
For those that know me - I LOVE McDonalds!!! So last year, I gave it up for the year....I made it!!! The first month it was hard, but I got use to not going. I did go there two days ago - grabbed a M&M McFlurry and sweet tea...didn't really care for it much.
2020 GOALS
This year, I’m going to try and knock out these goals - help me stay on track:
- Finish my Bachelors Degree in Public Administration, Minor in Emergency and Disaster Management.
- Workout at least 6-Days a Week. I’m not going to set a specific measurable goal, rather just do physical activity to be a healthier person.
- Learn to Cook Meals, and eat dinner at home a minimum of 4-nights a week (when I’m not traveling). I think this should be fun - hope I don’t get anyone sick!!!
- Make this LAST FULL YEAR IN THE ARMY AMAZING! I want to experience and enjoy this last full year in the Army before I retire in September 2021. I want to share my experiences and knowledge with younger Soldiers and set others up for success while I attempt to set myself up for success in the “Real World”
What are some of your New Years Resolutions or Goals?